top of page

Chicken & Rice Stir-Fry

30 min

Easy

2

Ingredients
  • 1 tbsp olive oil 

  • 250g chicken breast thinly sliced

  • 1 leek,  halved lengthways and finely sliced

  • 1 red pepper,  deseeded and chopped

  • 80g mange tout any tough stalks removed, leaves roughly chopped

  • 1 tbsp low salt soy sauce

  • 1 tbsp red wine vinegar

  • 200g mixed wild and basmati rice

Method
  • Heat the oil in a frying pan over a high heat and fry the chicken for 10minutes until the chicken is light golden . Scoop the chicken into a bowl using a slotted spoon, leaving as much oil in the pan as you can. Set aside.

  • Tip the leek and red pepper into the pan and cook for 2 mins, stirring frequently until slightly softened. Add the mangetout  and fry for 1 min more until the leaves have just started to soften at the edges.

  • Drizzle in the soy sauce and vinegar and scatter in the rice, breaking up any large chunks with a wooden spoon. Stir the chicken  back into the pan and toss everything together to combine. Cook for 3 mins until the rice is heated through, then serve.

bottom of page