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Healthy Beef Stew

30

Easy

2

Ingredients
  • 1 onion,  sliced

  • 1 garlic clove, sliced

  • 2 tbsp extra virgin olive oil

  • 300g fillet of beef, thinly sliced

  • 1 yellow pepper deseeded and thinly sliced

  • 400g can chopped tomato

  • sprig rosemary chopped

  • handful pitted olives

Method

In a large saucepan, cook onion and garlic in olive oil for 5 mins until softened and turning golden. Tip in the beef strips, pepper, tomatoes and rosemary, then bring to the boil. Simmer for 15 mins until the meat is cooked through, adding some boiling water if needed. Stir through the olives and serve with brown or basmati rice.

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