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Mediterranean Beef Salad

20min

Easy

2

Ingredients
  • 3 tbsp olive oil

  • 500g fillet of beef

  • bunch of thyme

  • splash of balsamic vinegar

For the dressing

  • 2 garlic cloves

  • 55g bunch of rocket

  • Bunch fresh mint 

  • 1 tsp Dijon Mustard

  • 1 lemon, juice only

  • 250ml olive oil

  • salt and freshly ground black pepper

  • 2 cups cherry tomatoes halved

  • 1/2 cucumber sliced

  • 1/2 an onion finely sliced

Method
  • To cook the steaks, make sure they are at room temperature. Brush a ridged griddle pan with the oil and whole garlic. Place over a high heat. When the pan is hot, add the steaks and cook for 1–2 minutes per side for rare, 2–2½ minutes per side for medium or up to 4 minutes per side for well done, depending on the thickness. Remove from the pan, cover with kitchen foil and leave to rest for 5 minutes at room temperature.

  • For the dressing mix olive oil, lemon juice and mustard and stir until smooth.

  • Arrange the salad leaves on serving plates,add the tomatoes, onions and cucumber. 

  • Discarding the garlic clove. Lift the beef on to a carving board. Use a very sharp carving knife to cut it into very thin slices. Fold these and pile them on top of the salads, then scatter over the mint.

  • Drizzle the dressing over the salad to serve.

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