Super Food Poke Bowl
30 min
Easy
4
Ingredients
2 cups cooked quinoa
Dressing
1 cup plain Greek yogurt
1 garlic clove, peeled
1 cucumber - peeled and diced
Salt and black pepper to taste
Juice of ½ lemon
¼ cup packed fresh dill or parsley
1 tablespoon finely chopped fresh oregano
2 Tbs extra virgin olive oil
For the Salad
2 boneless skinless chicken breasts - (or 3-4 chicken thighs), grilled
2 tablespoons olive oil
1 large cucumber - peeled and chopped
½ red onion - sliced
2 teaspoons fresh lemon juice
salt and pepper to taste
1 cup cherry or grape tomatoes - halved
1 large can chickpeas, drained
1 avocado, peeled and halved
1 sweet potato ,cubed and roasted
Handful dried cranberries
Bunch mixed lettuce leaves
Method
Arrange bowls by placing quinoa on the bottom and topping with chicken, cucumber salad, tomato salad, roasted chickpeas, sweet potato, avocado, dried cranberries and drizzle with dressing. Serve immediately.
Prepare the dressing (if you can do this in advance, the dressing is even tastier after chilling for several hours, but still delicious when made fresh) combining all dressing ingredients in a food processor and blend until smooth. Cover and chill until ready to use.